I find the bodybugg absolutely fascinating. I am constantly keeping tabs of individual activities to see how many calories I burn and how many steps I take. Here are some breakdowns of workouts:
Powerwalk/Jog
1hr 13mins | Calories Out: 461 | Steps: 5894
Turbo Jam Cardio Mix 1 with weighted gloves
44 mins | Calories Out: 344 | Steps: 4653
Ab Jam (Turbo Jam Ab workout)
20 mins | Calories Out: 64 | Steps: 734 (standing ab portion)
TJ Punch Kick & Jam with weighted gloves
50 mins | Calories Out: 358 | (Forgot to record steps)
Cardio Jam Live with weighted gloves
30 mins | Calories Out: 250 | (Forgot to record steps)
Walk/Jog with weighted gloves
1hr 40mins | Calories Out: 645 | Steps: 9204
I've been working late the past few days (and over the weekend), so I've missed a few workouts. Can't wait to get back to my routine!
Showing posts with label calories burned. Show all posts
Showing posts with label calories burned. Show all posts
Tuesday, July 28, 2009
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